We here at The Woman's Newspapers™ hope that this resource guide is informative, helpful and something you can share with those you love. It's important for everyone to know more about early detection and what to do, if you, or someone you love, is diagnosed with breast cancer.

>Part 1: Facts and Percentages
Part 2:
Resource Guide/Web Links
Part 3:
The Avon Breast Cancer Crusade

*Facts:

Approximately 203,500 women in the U.S. will be diagnosed with breast cancer this year, and 39,600 will die from the disease.
1 woman every 3 minutes is diagnosed, and one woman every 14 minutes dies of breast cancer.
Women under the age of 40 account for approximately 5% of breast cancer cases. Breast cancer is the most common cancer among African-American women, but ranks second to lung cancer in cause of cancer deaths.
Approximately 1 man will be diagnosed to every 100 women diagnosed with breast cancer

Your History and Habits


All women are at risk of getting breast cancer.

The following are some factors that increase your risk:

Personal history of a prior breast cancer, Aging, If there is a history of breast cancer on your mother's or father's side - especially if close relatives are diagnosed at a young age, Women who started their period early, went through menopause at a later stage or had children after 30 or not at all, Drinking 2 or more alcoholic beverages a day.
 

Exercise, a low-fat diet and weight
control can REDUCE your risk of breast cancer.



The lifetime risk for women to develop breast cancer is one in eight. However, different ages face different risks. Please note the incidence of breast cancer based on your age.

20's: 1 in 2,500
30's: 1 in 257
40's: 1 in 67
50's: 1 in 36
60's: 1 in 28


Early detection saves lives. There is a 97% five-year survival rate when breast cancer is caught before it spreads to other parts of the body. Take time for yourself and follow these guidelines for early detection of breast cancer. If there is a history of breast cancer in your family, consult your doctor and start earlier than noted below.

Breast Self-Examination


Starting at age 20, perform a monthly breast self-examination (BSE), at the same time each month, avoiding the days immediately before, during or after your period. Follow the simple steps below:



1. Seated or standing, look carefully for any changes in your breasts, from the collarbone to the bra line and under each arm. Repeat with arms over your head, making sure to check under each breast.

2. Put hands on hips or behind head and squeeze chest muscles, looking for changes.

3. Lift one hand above your head. With the pads of your fingers, press firmly across the breast in an up and down line, starting on one side and moving slowly to the other. Cover the entire breast, top to bottom.

4. Gently squeeze the nipple and look for discharge.

Clinical Breast Examination


Beginning at age 30, continue a monthly BSE and have a clinical breast exam by a health professional at least every 3 years.

The examiner will first inspect your breasts for changes in size or shape. Using the pads of the fingers, the examiner will check for lumps in breasts and under arms and will also note texture and shape.

Mammogram


At age 40, in addition to a monthly BSE and annual clinical breast exam, begin getting
annual mammograms by a licensed technician.

A mammogram will take approximately 20 minutes total, but each compression lasts a few seconds.
You may feel discomfort, but it should not be painful. To reduce the amount of discomfort, do not have a mammogram immediately before or during your period.

Facilities are required to send results within 30 days. You should be contacted within 5 business days if there are any concerns with the mammogram.

 

Symptoms, Abnormalities and Changes


If you have any concerns or find any change, call your doctor. Symptoms may not be painful, but should not be ignored.

Symptoms include, but are not limited to:
Visual change, including:

  • Size of the breast, including swelling Inverted nipple, which looks as though it has caved in
  • Pitting or scaling of the breast
  • Nipple discharge
  • Lumps in breast/underarm area


*Sources: American Cancer Society and the National Cancer Institute


>Part 1: Facts and Percentages
Part 2:
Resource Guide/Web Links
Part 3:
The Avon Breast Cancer Crusade


©2002, 2003 The Woman's Newspapers™, Copyright Info